Self care is how you take your power back
— Lalah Delia




How to WIN a complimentary coaching session:

I am gifting four (4) lucky winners during the month of April the following:

One (1) complimentary health coaching session for 50 minutes with me.

All you have to do is follow these four easy steps below and meet one requirement:

1. Follow @lifestyledbyari on Instagram

2. Find this post and tag a friend in the comments on instagram.

3. Click ‘ENTER TO WIN

4. After you click ‘ENTER TO WIN’, please include your @instagram handle

One requirement: You must be 18 years old to enter.

Yes, it’s really that simple!

See original post on instagram for contest details.

Good luck to everyone entering to win a free coaching session! :-)

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The greatest teacher will send you back to yourself
— Nayyirah Waheed